Holistic Fourth Trimester Support

*these services can be provided either in-person or virtual and cannot be billed to insurance

The fourth trimester can be a time of joy, challenge, excitement, and struggle—sometimes all at once! You can feel so powerful providing for your infant’s every need while also feeling overwhelmed by having to do exactly that. And with so much messaging on social media, it’s easy to develop a skewed perception of what your days should look like and how your baby should behave.

These are some of the reasons I provide support during the fourth trimester. By combining a deep understanding of current evidence in developmental neuroscience, infant development, and the parent-infant dyad with traditional and ancestral wisdom, I offer strategies, support, and reassurance for you and your newborn throughout this transitional phase. My goal is for you to feel attuned to your infant and confident in your decision-making as you navigate all that the fourth trimester has to offer.

Whether it’s finding daily rhythms that support everyone’s well-being, navigating infant (and parent) sleep, making decisions around breast- or bottle-feeding, or learning to hear and trust your parental instincts—I’d be happy to support you.

I offer a variety of packages, with as much (or as little) support as you need, either virtually or in person. Please reach out to schedule a 10-minute call to determine what level of support feels right for you.

parents holding newborn